500g white potatoes, peeled and finely diced 3 tbsp olive oil 2 garlic cloves, finely chopped 1 tbsp chilli flakes 3 tbsp paprika 1 tbsp muscovado sugar 2 tbsp tomato puree 200g tomato Passata sauce 100g Purple sprouted broccoli 🥦 … Continue reading Patatas Bravas with Purple Sprouted Broccoli

1 Onion, finely diced 2 cloves of garlic 2 tbsp paprika 1 Chorizo ring, roughly diced 400g tin tomatoes 100ml vegetable stock 1 cod fillet, chopped 100g Prawns 2 Ciabatta Rolls SERVES 2 ( 1189.66 Calories, 48g Fat, 92g Carbs, … Continue reading Basque Seafood & Chorizo Stew

390g Pork Belly 1 tbsp Olive oil 2 tbsp barbecue sauce 1 Cauliflower, chopped 100g Diced pancetta 2 tbsp butter 3 tbsp self raising flour 1/2 pint skimmed milk 50g Red Leicester cheese 3 sweet potatoes, peeled and finely diced … Continue reading BBQ Pork With Cauliflower Cheese

”The Sweet Potato doesn’t need to tell people how sweet he is” 300g seafood selection 100g Garden peas 2 tbsp self raising flour  1 tbsp olive oil  200ml skimmed milk  1 tbsp butter  30g Parsley, finely diced 300g Shortcrust pastry … Continue reading Seafood Pie

“The Challenge is to always improve, to always get better, even when you are the best. Especially when you are the best.” (100g) 4 Beef Sizzle steaks 🥩 , diced 2 baking potatoes, peeled and finely chopped in to circles … Continue reading Sizzling Sunday Hotpot