
1 Onion, finely diced
2 cloves of garlic
2 tbsp paprika
1 Chorizo ring, roughly diced
400g tin tomatoes
100ml vegetable stock
1 cod fillet, chopped
100g Prawns
2 Ciabatta Rolls
SERVES 2
( 1189.66 Calories, 48g Fat, 92g Carbs, 92g Protein)
Nutrition in 1 Serving
( 594.83 Calories, 24g Fat, 46g Carbs, 46g Protein)
- Fry the onion, garlic and chorizo together with the paprika for a few minutes.
2. Add the tomatoes and vegetable stock and bring to the boil.
3. Add the chopped cod and simmer for about 8 minutes then with about 5 minutes left, add your prawns.
4. Garnish with coriander and serve with the toasted ciabatta’s.