Mediterranean Brunch

1 Aubergine, diced in half twice

2 peppers, roughly diced

2 garlic cloves

400g chopped tomatoes

25g Feta cheese

3 eggs

2 large Ciabatta, toasted

2 avocado

SERVES 2

( 1373.66 Calories, 77g Fat, 102g Carbs, 53.16g Protein)

Nutrition in 1 serving

( 688.33 Calories, 38.5g Fat, 51g Carbs, 26.58g Protein)

  1. Pre Heat the oven to 180C.

2. Layer your aubergines in a pyrex dish then add the peppers and garlic.

3. Add the chopped tomatoes and mix together well. Crack the eggs on top and then top with the crumpled feta.

4. Place in oven for 8 minutes or so. Meanwhile, Toast the Ciabatta and mash the avocados to make the guacamole. Top the Ciabatta with the guacamole and serve as a side to your brunch.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s