”Winning takes talent. To repeat it takes Character“ 2 shallots, finely diced 1 clove garlic, diced 1 tbsp olive oil 2 sweet potatoes, peeled and finely chopped 400g tin chopped tomatoes 100ml vegetable stock with water 2 celery sticks, finely … Continue reading Tuscany Soup
“Character triumphs over talent” 4 small sweet potatoes, peeled and diced 1 onion shallot, diced 1 tbsp olive oil 400g chopped tomatoes 400g tinned green lentils 50g kale 2 Ciabatta Rolls SERVES 2 ( 975 Calories, 24g Fat, 135g Carbs, … Continue reading Sweet Potato & Lentil Soup
225g Risotto rice 300ml vegetable stock with water 1 aubergine, roughly diced 50g baby’s carrots, roughly diced 2 shallots, finely diced 1 yellow pepper, finely diced 2 tomatoes, finely diced 1 tbsp olive oil SERVES 2 ( 994 Calories, 16g … Continue reading Vegetable Risotto
“Some people don’t run far enough on their first wind to realise they have a second” 2 shallots, finely diced 2 red chilli 🌶, finely diced 1 small snack red pepper, finely diced 200g Jar of red Thai curry paste … Continue reading Mixed Vegetable Thai Red Curry
1 tomato, finely diced 1 small onion, finely diced 2 carrots, finely diced 1 small yellow pepper, diced 150g Wholewheat quinoa 50g Quorn mince 400g tinned tomatoes 400g Mixed beans 200g Basmati Rice 1 tbsp olive oil SERVES 2 ( … Continue reading Quinoa & Mixed Bean Chilli
“Don’t be afraid of failure. It helps us succeed” 1 Onion, finely diced 3 garlic cloves, finely diced 100ml vegetable stock with water 150g Spinach 400g tinned Chickpeas 400g tinned mixed beans 3 celery sticks, finely diced 2 Ciabatta Rolls … Continue reading Spinach & Mixed Bean Soup
175g Quorn 400g Red Kidney Beans 8 Tortillas 400g tin chopped tomatoes 1 Avocado 25g Alpro Plain Yoghurt SERVES 2 ( 1972.15 Calories, 51.5g Fat, 324.5g Carbs, 75.75g Protein) Nutrition in 1 serving; ( 986.075 Calories, 25.75g Fat, 162.25g Carbs, … Continue reading Quorn Nachos With Guacamole
2 Sweet Potatoes, peeled and finely diced 1 Onion Shallot, finely diced 10g Plant Based Greek Yoghurt 25g Kale 400g Red Kidney Beans 100ml vegetable stock with Water 2 Ciabatta Rolls SERVES 2 Nutrition in 1 Serving; ( 400 Calories, … Continue reading Creamy Sweet Potato Soup with Beans & Kale
“You’ve got to have a bit of talent to fine tune but you don’t get anywhere in life without hard work” 150g Egg Noodles 150g Quorn pieces 3 mini peppers, finely diced 50g Mushrooms, finely diced 1 Pak Choi, finely … Continue reading Quorn Stir Fry
“Mental toughness is when you can find fuel in an empty tank” 50g Quinoa 1 Sweet Potato, finely diced 50g Broccoli 200g Chickpeas 1 Avocado, sliced 1 tbsp avocado oil SERVES 1 ( 788 Calories, 42g Fat, 72g Carbs, 25g … Continue reading Quinoa Bowl
